The Elemental Series
Service Description
This five-week yoga series offers an opportunity to travel beyond movement and begin exploring what the practice can reveal about the relationship you have with yourself. Inspired by the five elements: Earth, Water, Fire, Air and Ether, each week is thoughtfully woven around a therapeutic theme, inviting you to cultivate qualities such as grounding, emotional awareness, healthy boundaries, compassion and integration. Together we will explore intelligent movement, breath work, strength, mobility and moments of deep rest, creating space to pause, listen and reconnect. This is more than building strength or increasing flexibility. It's about becoming more connected. Whether you're returning to practice after time away, recovering from injury, or simply longing for a more intentional way of moving, you'll be warmly welcomed exactly as you are. Options are always offered, allowing you to work with your body rather than against it. Over five weeks we'll explore: 🌍 Earth - Grounding & Awakening 🌊 Water - Flow & Emotional Awareness 🔥 Fire - Boundaries & Personal Power 🌬 Air - Breath & Compassion ✨ Ether - Space, Truth & Integration The mat simply gives us a place to practice presence, courage, boundaries, and compassion. Dates: 14th July | 21st July | 28th July | (One week's pause for holidays) | 11th August | 18th August Tuesdays | 6.30pm–7.45pm Investment: £65 Spaces are intentionally limited to preserve the intimacy of the group. As places are reserved especially for you, bookings are non-refundable. If you are unable to attend a session, I will always do my best to support you where possible, but refunds or transfers cannot be guaranteed.
Upcoming Sessions
Cancellation Policy
Cancellations for weekly classes are available up to 2 hours before the start of the class, free of charge. With less than 2 hours, you will not be able to re-use your drop in or session from your pass. No exceptions made. No partial or full refund given once the block booking has started unless classes are cancelled by the centre. If you are unable to attend one of the classes please provide 2 hours notice and you can then use the class on any of the other classes on the timetable. Workshops and bookings for beginners’ programmes (e.g. 6-week courses) are non-refundable once your place is confirmed. If you are unable to attend, BSY cannot take responsibility for filling your place, although waitlists will be considered where possible.
Contact Details
Gusto House, Gusto House, Green Way, Collingham, Newark, UK
07968704235
brave.yogaspace@gmail.com