Service Description

✨ From Body to Truth: A Morning of Connection ✨ A soulful awakening - align with your body, your inner strength, and celebrate presence and connection before the holidays. Step into the magic of the season with a morning that celebrates you. Through Forrest-inspired yoga, gentle embodied exploration, and mindful rest, together we’ll move, breathe, and connect to the shape of who we are, and all we’re becoming. This isn’t just a class - it’s a grounded pause before the Christmas hype (whatever that means for you). A morning to honour your body, your rhythms, your needs, and your changes. A chance to simply be, without pressure, without striving, without proving anything. Sometimes the most meaningful growth happens in these quiet moments of presence and ease. We’ll close with a heartwarming circle, meditation, and oracle card blessing. Afterwards, those who wish can linger and join me for a spot of brunch at The Allotment next door, continuing the connection and festive joy. ✨ A morning to feel grounded, nourished, and celebrated - just as you are. ✨ 🕯 Sunday 21st December | 9:30–11:30 📍 Gusto, Newark 💫 £35 (Early bird £30 until 30th November) apply code OAK MOON 🌿 Suitable for those with some yoga experience N.B. This practice is not suitable for absolute beginners. No prior Forrest experience is required, but participation in a group class beforehand may be beneficial.